What is Yoga Tune Up®?
Yoga Tune Up® is a unique program created by Jill Miller. It is practiced all over the world at Yoga Studios, fitness facilities and retreat centers, taught by Jill and her certified YTU instructors. Using a distinctive set of exercises, poses and specialized techniques, Yoga Tune Up® playfully moves you into a body that looks great and lasts a lifetime. With Jill as your guide, our video and Therapy Ball Products will take you through a safe, effective workout with pain relief methods that leave you (regardless of age, experience or activity level) feeling better, stronger, happier, and more relaxed!
What is the Roll Model Method?
The Roll Model Method is the self-massage portion of Yoga Tune Up®. It is designed to be accessible to a wide range of people from older folks to athletes who are interested in self-care but either are not able to do the yoga movements or already practice other forms of movement that are equivalent to the yoga component of Yoga Tune Up®.
Want to experience it for yourself?
click the image below to purchase therapy balls from the Yoga Tune Up® website.