Tag Archives: Sivananda

Yoga Styles

Iyengar. Ashtanga. Anusara. Flow. Kundalini. Hot. Yin. With all the different kinds of yoga out there and all the esoteric terms, it can be difficult to decide what kind of yoga classes to attend. On this page, I will decode the different styles of yoga, what makes them different from each other and why you [...]

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