Tag Archives: resolution

Planting Seeds: Resolutions, Challenges, and Long Term Growth

As the craziness of the holiday season begins to wind down, my attention turns to the possibility of growth upon the clean slate of a new year. For several years I became jaded by all the people who excitedly signed up for self improvement only to fall off the wagon again and again within a [...]

Posted in Yoga Lifestyle | Also tagged , , | 1 Comment

Why you should break your New Year's resolution

Yup. I said that. Break your resolutions as a spiritual practice. Engage in your unconscious habits– but do it consciously.

Posted in Philosophy | Also tagged , , , , , , | 2 Comments