Practice Yoga... Practice Life.

Planting Seeds: Resolutions, Challenges, and Long Term Growth

Posted by on Jan 1, 2012 in featured, Yoga Lifestyle | 1 comment

As the craziness of the holiday season begins to wind down, my attention turns to the possibility of growth upon the clean slate of a new...

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Why you should break your New Year's resolution

Posted by on Jan 7, 2010 in Philosophy | 2 comments

Yup. I said that. Break your resolutions as a spiritual practice. Engage in your unconscious habits-- but do it consciously.

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