More Yoga Poses News

• 
  Yoga for Back & Core Strength 25 min audio class

  This is a 25 minute intermediate level yoga practice focused on creating balanced strength...

  • Posted 102 days ago
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• Yoga for Back Care – Audio Class

  This practice is approximately 20 minutes long broken into three sections. You should...

  • Posted 122 days ago
  • 2
• 
  One yoga pose to strengthen your upper body, core, legs, and well… everything

  These poses are strong medicine - respect them and they will make you strong....

  • Posted 356 days ago
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• 
  Yoga Question: forward folds

  for beginners it is important to focus on staying as flat as possible in...

  • Posted 1238 days ago
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• Handstand: Adho Mukha Vrksasana

  Handstand is one of the most frequently requested poses in my classes, and also...

  • Posted 1829 days ago
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• Asheville Asana

  The lovely Clay Tison came and recorded my 12:30 class yesterday and put it...

  • Posted 1944 days ago
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• Trikonasana

  I used to hate Triangle pose. Doesn’t sound very yogic does it? Well, I’m...

  • Posted 1947 days ago
  • 0