Practice Yoga... Practice Life.

How to become stronger than you ever thought possible…

Posted by on Dec 13, 2011 in featured, Philosophy | 18 comments

 My senior year of college I had the brilliant idea of writing and directing my own play. What I didn’t take into consideration was...

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Attitude of Gratitude: the why and how of positive thinking

Posted by on Nov 21, 2011 in featured, Meditation, Philosophy, Yoga Lifestyle | 6 comments

Our life is shaped by our words, we become what we think. –Gautama the Buddha As we gear up for the thanksgiving holiday, it is a...

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Jnana Shakti: The Power of Knowledge

Posted by on Sep 27, 2011 in Philosophy, Yoga Lifestyle | 5 comments

Last weekend I was standing with a couple of friends discussing the way that the finer points of alignment in a yoga pose intersect with...

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Icca Shakti: the power of desire

Posted by on Sep 2, 2011 in Philosophy, Yoga Lifestyle | 2 comments

Everywhere we turn, advertisements are working to convince us that a product will finally satisfy our desire… until the next one. In...

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A Tale of Two Yous

Posted by on Jul 24, 2011 in Meditation, Philosophy, Yoga Lifestyle | 0 comments

Photograph by KatB Photography Have you ever been nervous for a job interview or a date and had someone tell you to “just be...

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Are we all connected or are we all alone?

Posted by on Jun 20, 2011 in Philosophy, Yoga Lifestyle | 2 comments

Photo by Louise Docker I’m writing from the yoga mecca that is Los Angeles where I’ve come to recharge myself.  At first when...

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