Workshops, Trainings, and Special Events
Love Yourself, Love All
An Alive Music and Yoga Experience with Kristin Luna Ray and Mado Hesselink Biddle
Saturday, February 14th 3:00 – 5:00pm
By cultivating love for self, we will prepare to more fully love and be loved by others.
This two hour workshop will include a variety of asana including heart openers and twists, mantra, live music, and meditation. We will use these to celebrate and cultivate the holiday of love from within in an authentic, grounded, and joyful way. You will leave feeling nourished and inspired, and with a specific personally selected mantra to guide you on your way. Couples, friends, and solo voyagers will all benefit from this workshop.
Price: $20 Register at Asheville Community Yoga, in person or on their website.
Feedback From Previous Workshops
Feeling the strength and the power in my abs …. For the first time in a long time…. I now have the tools that will help me take my practice to the next level. I have seen a huge difference in my upper digestive area, in just 2 days …..Thank you and this class it was amazing.Kendra