Who should take Private Yoga Sessions?
- Beginners who want to feel confident walking into their first class
- Serious students who want to deepen their knowledge and get all their questions answered
- People with concerns about their ability to participate in a public class
- Those with injuries who want to learn how to work around and even heal their injuries
In private yoga classes, we focus on your specific goals. We move through the yoga session as quickly or as slowly as you are able to assimilate the information, thereby using your time efficiently. And because you can ask as many questions as you want, the class remains focused on what is interesting and relevant to you.
Many people choose private sessions because of therapeutic concerns. The general nature of public classes make them inappropriate for people who are working with specific physical limitations. In a private yoga class, we are able to not only modify to accommodate those limitations, but we may also tailor the session to poses and actions that have been known to build strength, increase awareness, and reduce pain.
Some people find themselves self-conscious attending public yoga classes, especially if they have not been physically active recently or if coordination is a particular challenge. While most yoga instructors will do their best to help beginners, a few private yoga classes can give you confidence and make you more likely to follow through on your desire to attend classes regularly.
Invest in your health with a private yoga package.
All private yoga packages are RISK FREE:
if after your initial intake session you are not convinced that working together is the right choice for your health ALL your money is refunded and the intake session is free.
Package 1 includes:
1.5-2hr intake session
Three 60 min follow-up sessions
$300 (Save $45)
Package 2 includes:
1.5hr-2hr intake session
Seven 60 min follow-up sessions
$500 (save $70)
Package 3 includes:
1.5-2hr intake session
Twelve 60 min follow-up sessions
$900 (Save $120)
Since yoga takes time and practice to have an effect, packages are the best way to save money and get results. Plus since each package is risk-free, you can always cancel after the intake session with no penalty. However, if you prefer to schedule just one session you can book your first session for $120 and any subsequent sessions are $75/hour or $100 for 90 minutes.
Once you have had your intake & completed your initial package, you may purchase five sessions at once for a discount of 10% ($340 for ten 60 minute sessions or $450 for ten 90 minute sessions.) or ten sessions at once for a discount of 20% ($600 for ten 60 minute sessions or $800 for ten 90 minute sessions.)
You may also choose to chip in with a friend or two on a semi-private to reduce the cost to you per session.
Please call 828-273-2402 or fill out my contact form for more information.