Who Should Take Private Yoga Lessons?
Learn how to modify for your injuries and support your healing.
Learn the basics ahead of time and feel confident walking into your first class.
Want to focus on your specific challenges and get all your questions answered?
Public classes aren’t for everyone – a private session can be tailored to your needs.
Invest in Yourself with a Private Yoga Package
- 1.5-2hr intake session
- Three hours of follow up. (Either two 1.5 hour sessions or three 1 hour sessions.)
- 1.5hr-2hr intake session
- 8.5 hours of follow up (can be different length sessions as needed: 45 min, 1 hour, or 1.5 hr)
Package 3Best Value
- 1.5-2hr intake session
- 14 hours of follow up (can be different length sessions as needed: 45 min, 1 hour, or 1.5 hr)
10 one hour sessionsafter package is complete
- Your ten hours of work can be broken up into 45 min, one hour, or 1.5 hour sessions as necessary.
Individual sessions can also be purchased after your package is complete for $70 per hour.
Why Choose Private Yoga Sessions?
Many people choose private sessions because of therapeutic concerns. In a private yoga class, we are able to not only modify to accommodate those limitations, but we may also tailor the session to poses and actions that have been known to build strength, increase awareness, and reduce pain.
Some dedicated students of yoga choose the traditional method of one-on-one learning environments in order to speed their progress. We will move through your yoga session as quickly or as slowly as you are able to assimilate the information, thereby using your time efficiently. And because you can ask as many questions as you want, the class remains focused on what is interesting and relevant to you.
Other people are self-conscious attending public yoga classes, especially if they have not been physically active recently or if coordination is a particular challenge. While most yoga instructors will do their best to help beginners, a few private yoga classes can give you confidence and make you more likely to follow through on your desire to attend classes regularly.
The general nature of public classes make them inappropriate for people who are working with specific physical limitations. Many people choose private sessions due to age, weight, or other special conditions.
Schedule Your First Session
All private yoga packages are RISK FREE: if after your initial intake session you are not convinced that working together is the right choice for your health ALL your money is refunded and the intake session is free. Call 828.273.2402 or click the link below to get started.