Don't miss
- Inversions Demystified April 20thPosted 92 days ago
-
Why You Should Befriend Your Shadow
Do you have a part of you that just creeps you out? An aspect to your...
-
Is it better to give or to receive?
Solomon peed on me the very first time I changed his diaper. I took it as...
-
One yoga pose to strengthen your upper body, core, legs, and well… everything
These poses are strong medicine - respect them and they will make you strong. Do...
-
Yoga Question: What’s the best time of day to practice?
Q: I’ve heard that it’s best to practice yoga in the morning, is this true? My...
Audio Classes
-
Look Ma, No Hands! Standing Sequence Audio Class
This is an intermediate level challenging yoga practice that...
- Posted 38 days ago
-
Yoga for Back & Core Strength 25 min audio classThis is a 25 minute intermediate level yoga practice...
- Posted 98 days ago
